Case Study of Ardha Matsyendrasana in Diabetes Management

Scientific Background and Relevance to Diabetes Ardha Matsyendrasana is a seated spinal twist that compresses and massages abdominal organs, particularly the pancreas, liver, and kidneys, improving their functionality. It plays a part in glucose metabolism and activates the pancreatic beta cells, which promotes insulin secretion. Posing Ardha Matsyendrasana Fact-Checked Evidence - Study (2014, Journal of Yoga & Physical Therapy) —Reported significant improvement in blood glucose levels in type 2 diabetic patients practising Ardha Matsyendrasana as part of a yoga module. AIIMS (All India Institute of Medical Sciences) Delhi & CCRYN conducted yoga trials, which demonstrated improved glycemic control and reduced dependency on medication in type 2 diabetics practicing specific asanas, including Ardha Matsyendrasana. Note : Twisting asanas improve blood flow to the pancreas and stimulate endocrine activity. Anatomical & Phy...