Connection between the Diaphragm Muscle and the Kundalini Energy in Tantric Yoga practice
The connection between the Diaphragm Muscle and the Kundalini Energy in Tantric Yoga practice The diaphragm muscle and Kundalini energy play significant roles in Tantric Yoga practice, intricately connected in the journey of spiritual awakening. Let's explore their relationship and how they intertwine in this transformative practice. Diaphragm Muscle and the Kundalini Energy The diaphragm muscle , a dome-shaped muscle located beneath the lungs, serves a crucial physiological function by facilitating the process of breathing. It contracts and relaxes, allowing the lungs to expand and contract, enabling us to inhale and exhale. However, its importance extends beyond the physical realm. In Tantric Yoga , the diaphragm is considered a gateway for the flow of energy, particularly Kundalini energy. Kundalini is described as a dormant, coiled energy located at the base of the spine, representing our primal life force. The goal of Tantric Yoga is to awaken and raise this Kundalini...