The Science and Spirituality of Serotonin, Dopamine, Oxytocin, and Endorphins - A Deeply Researched with Yogic Perspective
Human life is a fascinating blend of biology, psychology, and spirituality. The body and mind are not just mechanical systems; they are guided by subtle biochemical messengers that shape emotions, thoughts, health, and even spiritual growth. Among these, four key chemicals stand out as the pillars of well-being - serotonin, dopamine, oxytocin, and endorphins. Modern neuroscience refers to them as the “ happiness chemicals ,” while ancient yogic texts describe their effects through concepts like prana (life force), nadis (energy channels), and chakras (energy centers). Serotonin, Dopamine, Oxytocin, and Endorphins From an international scientific perspective, these chemicals are studied for their roles in mental health, motivation, bonding, and pain regulation. From a yogic perspective, practices such as meditation, pranayama, and kriya regulate subtle energies that correspond to these very biochemical processes. Together, they...