Dopamine: This one chemical all you need to know for healthier and happier life.

By Tanmay Bhati -
" Once you understand the power and peril of dopamine, you'll better understand the human condition itself"

—Daniel H. Pink, author of Drive and When



I emotionally feel the madness of this chemical and it's something I wanna be in, once I understand the very basics of my body's internal chemistry. How this is released and utilized in my brain and how with the mere techniques of yoga, meditation, and pranayama I could have control of this Master Neurotransmitter.








Chemical Messenger

The master chemical is dopamine, also known as a monoamine neurotransmitter, which is generated from amino acids. This molecule is produced by your body, and your nervous system uses it to deliver messages between nerve cells under certain circumstances. Thus, Chemical Messenger is another name for it.





Chemical Formula of Dopamine


The pleasure and reward responses are connected to the feel-good neurotransmitter. I will refer to it as the "Master Chemical" because it has several advantages. the substance responsible for our dreams and secrets.

Hey! I'd describe it as a master chemical. working in a demanding setting? To profit from this chemical's long-lasting effects, you must comprehend the science underlying it.


We are human beings, and we value knowledge. We need to understand it so that it can be applied emotionally by exercising techniques and diets to boost the threshold. Science and technology have made breakthroughs in the fields of diseases related to emotional as well as mental stress, like Parkinson's disease, which results from a lack of dopamine level in the body, and other emotional disorders.

In 1957, a researcher named Kathleen Montagu made the discovery of dopamine in London. According to the study, pleasure is produced when dopamine is triggered, and when more cells are activated and turned on, this pleasure is difficult to resist. It was a breakthrough because the human race learned about a really intriguing chemical.


(Do You Know?

You are composed of 50 trillion cells, each of which is a distinct family. The community made up of those 50 trillion cell families is what we continue to refer to as ourselves. These Fifty trillion cells make up the human body.)


(Note 1: Fools falling head over heels, longing to an ever-increasing extent, and famous people need more hits and blockbusters, a mogul needs to be a very rich person due to this chemical.)


Let's talk about the four chemicals released under love and compassion. 

They include growth hormones, dopamine, oxytocin, and vasopressin. Every day, our thoughts play a crucial influence on how our bodies chemical reactions behave. Let's say that if you visualise love, dopamine will be released as a bonding hormone called oxytocin, just like the one that gives you the pleasure you need to bond with. Vasopressin, another chemical released in romantic relationships that makes you more beautiful so you can retain your spouse, and Growth Hormone, which is for relationship development, round out the chemical cocktail.

When two people fall in love, a mix of chemicals leaves the brain. Hence, these chemicals improve your life, relationships, and vigour while also making you happier and healthier. Let's look at the other side of the coin and imagine that we are under stress due to a dire situation. The brain doesn't release any chemicals like dopamine, oxytocin, vasopressin, or growth hormones, but it does release stress hormones and inflammatory hormones. Hence, just as the blood's composition affects the fate of your cells, the content of the culture medium affects the fate of the cells. And the image in your mind is the basis for this composition. As a result, alter the image.

(Note 2: When dopamine levels are low, people are less enthusiastic and motivated, and when dopamine levels are high, conditions including Alzheimer's, Parkinson's, depression, bipolar disorder, binge eating, addiction, gambling, and schizophrenia can develop.)

It aids in improving focus, motivation, and other skills. However, maintaining a cheerful outlook, eating a balanced diet, engaging in regular exercise, including protein in your diet, and engaging in activities like yoga, pranayama, meditation, and music therapy can all help your body's chemistry balance out this dopamine. You will grow stronger, and your body won't be affected by emotional turmoil no matter what circumstances you find yourself in.

The next time you feel enthusiastic, you must pay attention to your body's chemistry. Since the stress hormone also plays a significant role in anxiety and depression, I will also examine it in its entirety in later sections. It will be fascinating to discuss this hormone as a whole.



Tanmay Bhati




Other Articles From Yogacosmicscience:













14. The Anatomy of Sushumna Nadi.

15. Nuances of Yoga

16. Sattva Rajas Tamas.

17. Pranayama form Heart and Related Research.

18. Can I see the seven chakras physically and what are the associated frequencies with each chakra? 

19. Awareness is the key: how consciously we deal with yogic practices to increase awareness.

20. Physiology of a Child's Brain: The First Parenting Lesson is to Observe Them

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